Remind me to remember my dreams! --- Week #4 | 14 replies since Jul 28, 2008, 09:09 PM updated Aug 21, 2008, 02:42 AM
Travis Fox - Co/Founder - MMP: Do you remember when you used to dream everyday, about the day when you would take over the world or make such a difference that your name would go down with the great ones of history? What happened to those days and those dreams?

It is so easy to forget our dreams, especially from the conscious point of view. Since we all have so much in our heads, consciously that we forget what it is we really want and are supposed to be doing here with our time on Earth! Since the conscious mind is so limited in its ability to keep focused and remember, that it almost starts forgetting from the moment we are in tune with our purpose, that's a drag for sure!

So how do we solve this? It is only when we program our subconscious and add emotion to it do we start to automate our lives and our abilities to keep on track.

This week double homework assignment:


1. Take 10 mins in the morning before your day and just sit still in one position, no movement. Just let your mind wander and notice how much "stuff" in there! Amazing isn't it. Most of it is usless and taking up much needed space. Clean your house out!

2. Once mind quited program your mind to just make the day the way you want it to go. Imagine it and feel it, then give yourself an easy thing like a color to remind you. Then all day notice how easy it is to see that color whereever you go and how it reminds you of what you wanted day to be like. This brings your mind back to focus on what you want and where you are going.

Once you have done this all week, then broaden out your programming out to your dream and then make this a daily practice. Watch how easy your life comes to you with flow and elegance!

Send the feedback and keep the people coming!

We are breaking free! We now just under 200 members and its time to go for it. While all the things we wanted for MMP have not happened, yet watch as we do the very things we teach you here on MMP!

For those who believe we thank you, the rest can just sit back and watch and wish. Let's roll MMP'ers!

Freedom
TWF

Give me the Words -- Week #3 | 13 replies since Jun 24, 2008, 07:19 PM updated Jul 21, 2008, 04:00 AM
Travis Fox - Co/Founder - MMP: Many times people will say or not say, will do or not do what we are expecting from them; we tend to start out saying one thing and our recations say another!

We tend to want them to get our intention of what we saying instead of what we really want/need to say, this is where miscommunication comes to a head. Our words have power, whether we intend them to or not they do effect others greatly.

Homework:
Are you words supporting or tearing down the other person? Become so aware of your responses that every word is exactly what you want to say and convey to them. Words have power make a great impact!

Thought:
When someone asks for your help and you feel used, betrayed or they are just rude in their reations think; "Give me the words to not take it personal and direct their words and yours to encouraging, uplifting ones!"

See you all next week and look forward to your feedback!

TWF

Letting Go - Week Two | 11 replies since May 11, 2008, 11:36 AM updated Aug 23, 2008, 04:42 PM
Travis Fox - Co/Founder - MMP: In our daily lives we are faced with people, places, things and situations that leave an impression upon us; for too many of us the impression may last a lifetime.

Our conscious mind can let of things much easier than our subconscious, for once it is "inside" our subconscious mind it will stay there and direct our actions from then on.

A great story told to me from a friend of mine on the PGA Tour really sums this situation up.

Two buddhist monks were walking down a path and came to a small creek where a little, old woman was standing. The first monk grabbed the woman and carried her across the creek to the other side. She and the two monks each went their separate ways. Some five hours later the second monk says to the first "I am confused about your actions back at the creek. We agreed not to speak, nor touch any other as to not create temptation in them, yet back at the creek you touch and smiled at her, as you carried her across the creek! How could you do that?"
The first monk replies "Are you still carrying that women with you? I let her go some five hours ago!"

As you can it is too easy to stay focused on our rules, our should have's and what others have done or not done to us. If that "thing" stays too long with us, it becomes a program by which we view the world and ironically create more of it!

Homework: Each day this week, as something bothers you or creates less headspace in your mind. Stop ask yourself what is it that is really bothering you, what did you expect or believe should have happened and mostly how long shall you carry it with you? Then clear your mind and by sitting still for one minute. If you can't sit still for one minute repeat the process until you can.

It is time to let go of those things, emotions and actions that need not be carried with you a minute longer. Freedom of mind, body and spirit is the only true freedom one can have.

Freedom
TWF

Week Two -- FOLLOW UP

What a week and hornets nest we have stirred up here! LOL We are all messed up remember that when speaking to another, as well as yourself. I have read the responses here and am truly honored by you all.

Letting is not a final act, as most have been lead to believe; rather it is a process of staying awake!! I have come to realize that in my now almost 20 years of practicing that I don't put people to sleep to help them relax, rather to wake them up; they were already asleep before I met them! We are those people. Too often, as hyps or therapists or whatever your "title" is we tend to think we are somehow more awake then those we speak to; NOT!!!! We are just as asleep if not more.

In letting go, remember it is the awareness that you are asleep too and keeping your "eyes open" to what patterns you are repeating is the first of many steps to breaking your patterns!

Let me know your thoughts.

BTW, if each of you would email one other person in community and invite them to join and respond, imagine what this forum could really be doing!

Freedom
TWF

Help me see the good in others -- Week One | 8 replies since Apr 27, 2008, 10:16 AM updated May 11, 2008, 09:53 AM
Travis Fox - Co/Founder - MMP: Welcome to the new FREE Weekly Coaching for MMP. This is a new feature and will be hosted by myself (TWF) weekly. Tune in each Sunday for the new week's discussion.

In today's world, our conscious mind is designed to "see" the negative and filter out all that is bad. This means we are constantly looking for the bad in others, even if though are intentions may be not to. We meet people and immediately we are in reaction mode and not really even listening to what the other person is really seeking to communicate with us.

This week our homework is to listen to everything a person has to say to us, take a breath, then speak back. Remembering two things: one what they are saying more often than not is NOT personal, so stop making about you. Two if we are to truly seek to reach people go beyond why they are saying what they are saying, rather ask yourself "What" are the really seeking.

Start with this week with being aware that we tend to look for the negative in others and make the decision to see the good; not fake good just they are seeking too like us! Then listen to what they are really saying. Too many of us are thinking when we could be listen. Remember, we are all messed up so be part of the solution and not part of the problem.


Please add your findings on this group discussion and share your experiences so that we can start "Changing the World, One Mind a Time!'

Look forward to hearing from you all.

In Spirit

TWF
Life's "Head" Coach